Pumpkin Cookies with Salted Maple Frosting Pumpkin, Maple, Salted — three of my favorite food words! I tried this recipe […]
Maca Caramel Brownie Scones
Maca Caramel Brownie Scones Decadent and healthy-ish, these maca infused scones have just the right goop factor. They’re also low […]
Chocolate Maca Scones
Chocolate Maca Scones This real life recipe developed for my fictional coffee shop is not only delicious, it’s vegan and […]
Peachy Chocolate Oats
Peachy Chocolate Oats When peaches are in season, I have to seize the moment. Seems like they are ripe for […]
Cajun Spiced Salmon Over Riced Brocco-flower
Cajun Spiced Salmon Over Riced Brocco-Flower This is a delicious, healthy dinner that looks beautiful on the plate. Bonus: it’s […]
Almond Berry Parfait Oats
Almond Berry Parfait Oats Intermittent fasting is a healthy method for losing weight and feeling great, according to nutritional scientists […]
Happiness In a Bowl
Happiness In a Bowl When my kids were little, they loved manmade food staples like chicken nuggets, “Kraft Dinner,” and […]
Choco-licious Oatmeal Bowl
Choco-licious Oatmeal Bowl I love oats for breakfast. But by the time I add in something sweet, something heart-smart, and […]
Healthy Pumpkin Bread
Healthy Pumpkin Bread This moist and filling pumpkin bread recipe from cookieandkate.com Is not only delicious, 1/8 of the loaf […]
Jackfruit, Sweet Potatoes & Avo Crema
Jackfruit is grown in tropical locations and has numerous health benefits. Technically, a “fruit,” it provides protein, fibre and a […]