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Category: Recipes

Recipes

Pumpkin Cookies with Salted Maple Frosting

Pumpkin Cookies with Salted Maple Frosting Pumpkin, Maple, Salted — three of my favorite food words! I tried this recipe […]

By Mary Ann TippettOctober 5, 2020
Recipes

Maca Caramel Brownie Scones

Maca Caramel Brownie Scones Decadent and healthy-ish, these maca infused scones have just the right goop factor. They’re also low […]

By Mary Ann TippettSeptember 23, 2020
Recipes

Chocolate Maca Scones

Chocolate Maca Scones This real life recipe developed for my fictional coffee shop is not only delicious, it’s vegan and […]

By Mary Ann TippettSeptember 14, 2020
Recipes

Peachy Chocolate Oats

Peachy Chocolate Oats When peaches are in season, I have to seize the moment. Seems like they are ripe for […]

By Mary Ann TippettAugust 26, 2020
General, Recipes

Cajun Spiced Salmon Over Riced Brocco-flower

Cajun Spiced Salmon Over Riced Brocco-Flower This is a delicious, healthy dinner that looks beautiful on the plate. Bonus: it’s […]

By Mary Ann TippettAugust 19, 2020
Recipes

Almond Berry Parfait Oats

Almond Berry Parfait Oats Intermittent fasting is a healthy method for losing weight and feeling great, according to nutritional scientists […]

By Mary Ann TippettAugust 17, 2020
Recipes

Happiness In a Bowl

Happiness In a Bowl When my kids were little, they loved manmade food staples like chicken nuggets, “Kraft Dinner,” and […]

By Mary Ann TippettAugust 10, 2020
Recipes

Choco-licious Oatmeal Bowl

Choco-licious Oatmeal Bowl I love oats for breakfast. But by the time I add in something sweet, something heart-smart, and […]

By Mary Ann TippettJuly 29, 2020
Recipes

Healthy Pumpkin Bread

Healthy Pumpkin Bread This moist and filling pumpkin bread recipe from cookieandkate.com Is not only delicious, 1/8 of the loaf […]

By Mary Ann TippettJuly 8, 2020
Recipes

Jackfruit, Sweet Potatoes & Avo Crema

Jackfruit is grown in tropical locations and has numerous health benefits. Technically, a “fruit,” it provides protein, fibre and a […]

By Mary Ann TippettJune 15, 2020

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